What is coercive control? And if you’re not physically injured can you still be a victim of domestic violence? According to Ruth Davidson, chief executive of the charity Refuge, yes, it is possible. “Coercive control is a form of domestic…
This time of year can be triggering for many people. We find ourselves back in family situations that may trigger, uproot, cross boundaries, and bring us back to a period of time where we didn’t feel appreciated, respected, or in…
At times life seems to catch up with us and sometimes it can be due to not setting boundaries. We go through our lives trying to please others, keeping our head down, and letting toxic people stay in our lives…
