Aloe vera juice has likely appeared in your kitchen refrigerator at least once. If not, its large bottles are easy to spot in most stores—instantly recognizable for their translucent liquid and the curiosity they spark. While the skin-soothing benefits of…
Getting back on court after a break, or stepping onto the baseline for the first time, is as much a mental hurdle as a physical one. To find your rhythm and avoid the common excuses that push you to quit,…
Dorothy from The Wizard of Oz once ruled the gingham print. But now, in 2025, the print is seen everywhere this summer. While historically it may have given off a certain girlish charm, in recent years fashion fashion labels have…
We’re headed into tennis-core this summer, especially with Wimbledon now underway. Now it’s time to tap into the trend via manicures. Take inspiration from the tennis-core manicures below.
Hard courts do not forgive. Every step, every split step, every emergency sprint to a wide ball sends a force through the ankle, up through the knee, and into the hip that a grass or clay surface would partially absorb.…
Jet-setters, Hollywood stars, partygoers, Spaniards passing through… For decades, Mallorca has been a playground of a colorful crowd who love the art of living the good life. On the terraces of villas perched on the rocks, by boat or on…
Are you trying to add some extra nutrients to your day? Try one of these detox juice recipes from Liz Levine, a dietician and health-conscious chef. “While juices aren’t meant to replace meals, they can still be used as a…
Similar to the field of hair washing, showering may raise concerns about methods and frequency. Brazilians are said to shower nearly twelve times per week, while Chinese, British and Japanese shower about five. The fact is that in summer showering…
Racket sports, especially tennis, top the list of sports that increase life expectancy. Several studies show the beneficial effects of racket sports on longevity, including one conducted on over 80,000 adults over the period of nine years, published in the…
The foam roller is popular in the world of sports and wellness. Until recently, it was primarily used for post-workout self-massages, relieving muscle tension, and boosting circulation. But now, it’s increasingly used as a sports accessory alongside resistance bands, dumbbells,…
According to a recent study, eating dairy might be very beneficial to our health, especially as we age. Why? Staying mobile helps the body remain youthful, and for that, strong bones are essential. In order to keep our bones strong,…
The navy sweater always stands out as a classic garment with timeless elegance. Coco Chanel is responsible for the first confluence between Haute Couture and marinière style, with navy blue declined in simple and essential wool designs, illuminated by the…
