We’ve all heard of breathwork, but have you ever actually tried it? Simply put, breathwork is the practice of taking your breath from an unconscious to a conscious state. Whether you want to kick off your day right, calm your…
Many airlines now offer the option of additional cabin baggage (for a fee), so with some clever packing, it is possible to go on holiday without having to let your carry-on out of sight. Below is our guide to packing…
How do you know you’re dehydrated? Whether you’re on vacation in the middle of a heatwave or your skin is dull after a night of drinking, we’re all dehydrated at some point. Statistics from Google Trends suggest we’re aware of…
What are the actions needed to take and those to avoid, to properly apply your self-tanner and clone, one step ahead, the tanned skin effect of the holidays? Below, are the tips for a perfect tan, applied by self-tanner. 3…
What happens when you give up drinking alcohol? Nearly everything you expect, and much that you may not. Like better sleep, less anxiety, and a clearer head, for example. But that’s not all: recent studies show that the list of…
Nowadays, 90s fashion is making a comeback more than ever, with some of them establishing themselves as essentials. This is particularly the case for quiet luxury, the signature of Carolyn Bessette, who developed a style that was both cool and…
We need certain vitamins and minerals that we unfortunately can’t always get from our diet. These nutrients help assist our bodies’ major functions, and our skin function is an incredibly important aspect of that. Taking the right supplements can make…
The end of winter is often an especially challenging time for our health. Though it may seem as though the cold days, and associated illnesses, are ending, this is often the time of year when common colds and coughs seem…
Castor oil, made from the beans of the Ricinus communis plant, has been used in both medicinal and non-medicinal applications for centuries and possesses many benefits ranging from beauty to health. Below, we list some of the common castor oil…
The secret to healthy eating is having a plan and keeping it simple, even if it’s a loose plan. Life happens, and often times things pop up that are out of your control, so don’t forget to cut yourself some…
Say goodbye to metallic and leather pants that have become popular in recent months, spring-summer 2024 pants trends mark the the return of fundamentals. Far from being boring, the return of sunny days will also be accompanied by a slight…
Among the nostalgic wave of the 90s and the 2000s revival, the hair accessories are back in style: scrunchies, bandanas, and currently, the hair band. The minimal one, black and elastic and without frills, has come a long way from…
